Ka Zoua with Soul Ya Yoga will be collaborating with Healing House Energy Spa on a couple of upcoming events. I hope she doesn’t mind me sharing how amazing she feels as a person to be around. I felt like unconditional love just flows from Ka Zoua when I met her. I am happy to be in her presence just for that, but she also teaches Thai yoga, breath work and meditation. She will be here twice in February. On the 10th, she’ll be teaching a SOMA Energizing Meditation class. This practice helps unleash your energy in the morning to easily get you through your day. She will be back again on the 24th to help those that have a hard time sleeping through a Nidra Yoga class. This meditative yoga will help clear your mind and get the well deserved rest you require to be your best. You can find tickets for both events at www.soulyayoga.com/schedule.
This morning was the Breathwork class and oh my, was it amazing. It was fun, energizing and easy to follow. I had never done any breathwork before and I can’t believe the feelings it creates in the body and the mind. And I do feel like that morning routine will carry me through the entire day without a crash. Amazing, just amazing. So amazing that we decided to get another date on the calendar right away. Ka Zoua will be back Saturday March 9th for another SOMA Breathwork session.