Classes & Workshops – Frequently Asked Questions

What types of classes and workshops do you offer?

We offer a variety of educational and experiential classes throughout the year. Topics may include meditation, energy healing, crystals, essential oils, intuition, mindfulness, sound experiences, spiritual development, holistic wellness, and other personal growth and wellness practices.

Our class offerings change regularly, so there’s always something new to explore.

Who teaches the classes?

Our classes and workshops are led by experienced practitioners, instructors, and occasional guest presenters who are passionate about sharing their knowledge and expertise.

Do I need experience to attend?

Not at all! Many of our classes are beginner-friendly, while others are designed for those looking to deepen their knowledge or skills. Each class description will indicate the recommended experience level, if applicable.

How do I register?

Most classes require advance registration, as space may be limited. Registration details are available on our website or by contacting us directly.

Can I just walk in?

Some classes may allow walk-ins if space is available, but we recommend registering in advance to reserve your spot and avoid disappointment.

How long are classes?

Class lengths vary depending on the topic and instructor. Most classes range from one to three hours, while some workshops or certification programs may be longer.

What should I bring?

Any materials you’ll need will be listed in the class description. In general, you may wish to bring:

• A notebook and pen
• A water bottle
• Comfortable clothing
• An open mind and willingness to learn

For meditation or experiential classes, you may also want to bring a yoga mat, blanket, or pillow if recommended.

What should I wear?

Comfortable clothing is always a good choice, especially for classes that include meditation, movement, or hands-on experiences.

Are supplies included?

This depends on the class. Some workshops include all materials, while others may have a supply fee or recommend bringing specific items. Details will be provided with the class registration information.

Can I attend by myself?

Absolutely! Many participants come on their own. Our classes are designed to be welcoming, inclusive, and supportive, making them a great way to meet others with similar interests.

Can I bring a friend?

Yes! We encourage you to invite friends or family members who may enjoy learning alongside you. Just be sure each person registers if registration is required.

Are classes hands-on?

Many of our workshops include interactive learning, guided experiences, demonstrations, or opportunities to practice new skills. Each class is a little different, so check the description for details.

Will I receive a certificate?

Some educational or professional training programs may include a certificate of completion. If applicable, this will be noted in the class description.

What is your cancellation policy?

Cancellation and refund policies may vary depending on the class, instructor, or special event. Please review the registration details or contact us if you have questions before registering.

Are private group classes available?

In many cases, yes! Some instructors offer private workshops for friends, families, businesses, or community groups. Contact us to learn more about available options.

Are children welcome?

Age recommendations vary by class. Some classes are family-friendly, while others are intended for adults. Please refer to the individual class description for age requirements or recommendations.

How often do you add new classes?

We’re always adding new opportunities for learning and personal growth. Check our website, follow us on social media, or subscribe to our newsletter to stay informed about upcoming classes and workshops.

Where are classes held?

Most classes and workshops are held at our wellness center located at:

10700 Hwy 55, Suite 245
Plymouth, MN 55441

Inside Aurora Tower, the large white building next to Latuff’s Pizza.

I have questions about a class. Who can I contact?

We’re happy to help! If you have questions about class content, registration, accessibility, or which workshop might be the best fit for you, please contact us. We’ll help you find the learning experience that’s right for you.