Sound Journey
May 23 @ 10:00 am - 11:00 am
$30
Join us for a deeply restorative 1-hour experience.
This session blends HeartMath-based practice + sound frequency healing, using the vibration of crystal bowls and intentional heart-centered awareness to support:
Releasing stress and anxiety
Shifting into a calmer, more coherent state
Reconnecting with your heart’s intelligence
Becoming intentional with the energy you are creating within yourself
Sound frequency has a powerful way of moving through the body—helping to soften tension and bring the nervous system into greater balance and ease.
Shifting into a calmer, more coherent state
Reconnecting with your heart’s intelligence
Becoming intentional with the energy you are creating within yourself
Sound frequency has a powerful way of moving through the body—helping to soften tension and bring the nervous system into greater balance and ease.
What to bring:Yoga mat, light blanket for warmth, pillow (for head support), and anything else that helps you feel fully comfortable and supported.
Investment: $30 per personIt is an honor to be bringing this practice back into the space and to share this experience with community once again.
You can register using the Venmo link to reserve your spot: https://venmo.com/u/Paula-Finney
